Home Sloth Books Inspiring A Sloth’s Guide to Mindfulness Book by Ton Mak

Inspiring A Sloth’s Guide to Mindfulness Book by Ton Mak

$11.64 ( as on 2020-03-28 08:50:10 - Details )

Who better to teach you how to take life slow and healthfully than a sloth? Learn his wisdom by reading A Sloth’s Guide to Mindfulness Book by Ton Mak.

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SKU: 1452169462 Category:

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A Sloth’s Guide to Mindfulness. Who better to teach you how to take life slow and healthfully than a sloth? Learn his wisdom by reading A Sloth’s Guide to Mindfulness Book by Ton Mak.

A Sloth’s Guide to Mindfulness Book

Ton Mak is an artist who also is an avid meditation practitioner based in Shanghai.

She’s made exhibits in shopping malls and art galleries, as well as making art toy sculptures.

Since mindfulness is a way of life with her, she designed the A Sloth’s Guide to Mindfulness book in a simple, yet complete manner to show you how to get the most out of life, too.

A serene sloth takes you through breathing exercises, meditation techniques, guided visualizations, how to eat with attention and appreciation for your food and how to stay centered in the present moment.

The advice comes in simple, short, easy to understand phrases and black and white drawings of this wise sloth illustrate exactly what’s meant by them.

It’s so accessible that it was the 2019 pick for Reluctant Readers.

Get a copy for yourself or give one to a friend or family member who wants to live more consciously, but doesn’t know how to begin.

It’s a great way to start.

We Hope You Liked This A Sloth’s Guide to Mindfulness Book

A Sloths Guide to Mindfulness

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This Sloth Product was made in CATEGORIES: sloth bookDESCRIPTION: Who better to teach you how to take life slow and healthfully than a sloth? Learn his wisdom by reading A Sloth’s Guide to Mindfulness Book by Ton Mak.

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Additional information

Manufacturer

Chronicle Books

Package Quantity

1

Height

70

Length

620

Weight

45

Width

610